If you need to do a clean-out or colonoscopy prep, there are safe and effective solutions that avoid Miralax and other PEG products
Constipation Relief for Adults, Finding the Root Cause of the Constipation, Healing the Gut from Chronic Constipation and Laxatives, Miralax Safety
It is exhausting to struggle with chronic constipation. But there are things you can do that are safe and natural that will help you to get relief from your constipation.
The Bristol Stool Chart is one too that is helpful to help you determine if you are dealing with constipation.
