You can use sesame seeds or activated charcoal to test your, or your child’s, motility, and bowel transit time at home.
Testing your bowel transit time can be very helpful if you are struggling with constipation, diarrhea, or other digestive issues. I go into more details
There are many safe and effective natural treatment options that will help with the pain of a hemorrhoid and will help heal the hemorrhoid that is caused by chronic constipation.
I believe that Castor oil is safer for short term use for constipation relief than Mineral Oil but neither one should be used for more than 7 days.
Castor oil has been used medically for thousands of years. There is evidence of it being used by Ancient Egyptians. Generations of mothers have used Castor oil for constipation relief for their families. When something has been used for thousands of years, it generally shows that it is safe and effective. You can take Castor oil internally for immediate constipation relief or use a Castor oil pack as a constipation remedy.
If you need to do a clean-out or colonoscopy prep, there are safe and effective solutions that avoid Miralax and other PEG products
Constipation Relief for Adults, Finding the Root Cause of the Constipation, Healing the Gut from Chronic Constipation and Laxatives, Miralax Safety
It is exhausting to struggle with chronic constipation. But there are things you can do that are safe and natural that will help you to get relief from your constipation.
